SET 011:1 / 60 MIN
Private sessions
One athlete, one coach, one line to unlock. Video breakdown after every session and a written progression plan.
From €70 / session →PARKOUR / FREERUNNING — COACHING SINCE 2003
Move Without Limits.
EST. 2003
9,400+ HOURS COACHED
PARIS / LYON
0
Years on the concrete
0+
Hours coached
0
Athletes trained
0
Serious injuries. Ever.
Three ways
to train
Every format follows the same rule: technique before amplitude. You progress when the movement is clean — not when you're tired.
SET 02MAX 10 / 90 MIN
Group jams
Weekly coached jams at rotating Paris spots. All levels, split into lanes — beginners never hold anyone back.
€25 / drop-in →
SET 038 WEEKS
Athlete programs
Multi-week blocks: strength, technique, fear work. Exit test on a real line, logged and filmed.
View levels →Progress is
engineered
01
Assess
First session is a movement audit: jumps, landings, rails, fear response. We log your baseline in meters, not adjectives.
02
Drill
Two to four weeks of targeted technique. Small heights, high repetition, filmed and reviewed frame by frame.
03
Load
Strength and impact conditioning so your body outlasts your ambition. Chalk, calluses, patience.
04
Send
Exit test on a real urban line. You pass when it’s clean — then the next level unlocks in your log.
Logged by
the athletes
LOG 01 / VERIFIED“I came in scared of a 1.2 m gap. Eight weeks later I sent a 2.6 m precision — measured, filmed, logged. This coaching is a system, not a vibe.”
LOG 02 / VERIFIED“Twenty years of experience shows in the first five minutes. He spotted a landing flaw three gyms and two physios had missed.”
LOG 03 / VERIFIED“The jams are the best training value in the city. Beginners get real coaching, not babysitting, and the level splits actually work.”
Before you jump
Q01 Do I need experience to start? +
No. Most students start from zero. Level 0 covers landing mechanics, rolls and fall safety before any jump leaves the ground.
Q02 Is parkour dangerous? +
Un-coached, yes. Coached, our injury log over 22 years and 9,400+ hours stands at zero serious injuries. Amplitude is earned, never attempted on a dare.
Q03 What should I bring to a session? +
Flat-soled trainers you can feel the rail through, water, and clothes you don’t mind chalking. We supply the rest.
Q04 Where do sessions happen? +
Rotating outdoor spots across Paris and Lyon — each logged with height data and surface notes. Rain plan: covered spots and strength blocks.
Q05 How do I book? +
Use the contact form or the booking page. Privates confirm within 24 h; jams are drop-in with a free first session.
→ Reply within 24 h
→ All levels, age 12+
→ Paris & Lyon spots
→ No contracts, cancel anytime